Hi,
I leave in Milan and I am starting LP on a budget. I finally found a decent place to train with plenty of squat racks and no crossfit. I am not Italian and don’t speak well, so I have numerous questions if anyone can help me.
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Is there a community (in Milan preferably) of people who lift according to BBM / SS technique and can help me correct my technique? Which brings us to
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Can I eventually find a coach to correct my technique here or I absolutely need to get some online coaching? (Budget)
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Where the hell can I find weightlifting shoes in a city where everyone either run or do crossfit? I looked everywhere I could think about (Nike, Adidas, Decathlon, Footlocker) and no one holds weightlifting shoes. Should I try something on internet?
-N.B.: I have weird (VERY wide) feet so I really want to try before buying. -
What’s the solution(s) for supplements and proteins around? If my memory is good Dr. Feigenbaum approved Impact Whey Protein Isolate as an ok substitute, which I am going to order since it’s cheap. But I am still on a budget and so I am looking for dirt cheap, acceptable supplements. Maybe someone living in Europe can help me since we all have Amazon. I must say that I am completely overwhelmed by the decision-making process of learning what supplement one should get at what price while still trading-off quality.
I think some of those questions can be answered by Googling stuff with the right keywords in Italian but I did not managed to do it… so here I am.
Thank you for your help!
JGL