Hi,
My wife has been diagnosed with CFS. I’m wondering if you recommend anything different for training or exercise recommendations. In the past she’s experienced extreme fatigue from high intensity exercise. For instance, doing kettlebells 3x a week caused a period of extreme fatigue.
She’s using an APAP and it seems to be helping. She’s also taking Amitriptyline 10mg/day for headaches (prescribed before the CFS diagnosis). She recently started taking methylated B12 OTC and it seems to be helping, but that’s only been a week.