Hello
Male/ Age 28/ 230 pounds / 6ft 3in / live in the EU
A bit of backround info: following my recovery from COVID I wanted to return to my regular fitness schedule which consisted of twice per week of Brazilian jiu-jitsu and at least twice per week of resistance training (a stripped-down weightlifting program). However, I developed some minor chest pain during COVID (among other symptoms) that persisted and made me turn to my general practitioner. She did an electrocardiogram that didn’t show any abnormalities and a blood pressure test which was within normal range.
She recommended me to turn to a sports doctor to get labs done, however not recommending any specific test, rather the general complex study, which consists of:
- Cardiopulmonary exercise test
- ECG x2
- Pulmonary function test or spirography
- Body composition test
- Blood analysis Following my visit I have resumed my training schedule and my chest pains have disappeared.
Since listening to your podcasts I have developed certain skepticism for random testing and while I will most probably comply with my GP-s recommendation, I have a couple of questions: 1. What will these tests potentially reveal to me?
2. If there is anything abnormal, will it change the way I train/eat/sleep in any way? From my understanding this is a regular test done on youth athletes (I even had it done when I was in high school), however if I already know that I eat relatively OK, sleep well and have moderately OK cardiovascular fitness level (I leisurely paced 2:08 for the 10k row with average bpm of 150), can these tests provide me any benefit (especially since I no longer have chest pains)?
Thanks in advance