Hello,
I’m currently training for my second PL meet in November 2018, but I will only competing in the Bench and DL.
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What modifications should be implemented (since squat will not be my focus)? For example, are there exercises to replace the supplemental squats to improve DL strength?
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Will BBM be publishing a Push-Pull template?
Thanks for all you do!
JKilgore,
Thanks for the post and I hope you’re doing well.
I probably wouldn’t change anything given that this is only your 2nd meet and there is likely a high amount of carry over between your squat and DL still. Any consideration for changing the template would come down to the last 2 weeks where I might only C-S on Day 1 2 weeks out, but then eliminate squatting until after the meet.
We may do a push-pull template at some point!
-Jordan