Hi Coaches!
Is there any evidence of a connection to adult acne and lifting? 49 male…
Have had acne off/on for most of my adult life. Not bad, but a pimple here, pimple there.
In the last year or so, it’s more frequent and intense; rare that I don’t have a good sized blemish forming or fading. I’ve been lifting regularly for the last 3 years or so, but moved into intermediate programming almost 2 years ago, so lots more volume.
Not that’d I stop lifting if it was driving the acne, but it’s good to know if that could be driving it, or if I should look for other reasons.
Many thanks!