Any advice for 60 old male 190 pounds 25%body fat 36 waist who wants to increase muscle mass and strength?12 months following SSLP and recently powerbuilding 1 template.
Any advice for 60 old male 190 pounds 25%body fat 36 waist who wants to increase muscle mass and strength?12 months following SSLP and recently powerbuilding 1 template.