Hey Jordan,
Quick question: When I’m on the go and don’t have protein powder handy, I’m looking for easy ways to hit my protein targets in between meals…i.e. liquid choices.
It’s easy to pick up a Muscle Milk (34g protein + alot of other fillers listed ingredients label) or Fair Life Core Power Elite Ultra-Filtered Milk with 42g Protein and only 7grams of sugar (I still don’t understand how you can filter milk to hit that ratio without other ingredients).
Do you have any thoughts on (1) Muscle Milk as a good choice vs.Fair Life Ultra Filtered Milk vs. Something else???. What’s the best “off the shelf” choice ?
