Hi
Quick question re the BM 2017 training templates. In the training log section there is no section for entering overhead press stats. Should these be entered as bench supplements or just not worry about logging the press?
Thanks
Hi
Quick question re the BM 2017 training templates. In the training log section there is no section for entering overhead press stats. Should these be entered as bench supplements or just not worry about logging the press?
Thanks
I’ve been putting it in bench supplements and counting “Bench” as total pressing volume and tonnage.
Yes, we just log it as a bench supplement.
Thanks, I’ve been wondering about this too.