Bodybuilding Competition on September 24th, how to structure Bodybuilding Template?

Training Q&A [Moderated]
1

Good morning Sir,

Just started the Bodybuilding Template yesterday, and my show is on September 24th. As you know, each block is 6 weeks long. Should I just go through each block until my competition (so the third block would be cut short), or should I shorten the length of each block so I can get an even amount of all three? Thanks in advance!

2

I would just do the template as written rather than shorten any block. The week before your show you’re probably not going to do much training and so that week will need to be modified. Other than that, you should be good to go!