Hi,
One of my clients is undergoing carpal tunnel surgery in June this year.
Some info about him:
Age 68
Been training with me for 5 months
SQ: 3x3 126lbs, DL 1x5 156lbs, Bench 3x3 126lbs, Press 3x5 79lbs
He was advised not to do any strenous activity with his arm for two weeks (knowing him, he won’t follow that as he is a car mechanic).
Is there anything, from your experience, I should pay attention to in his training in the first weeks post-op?
Any advice is appreciated.
Thank you