Hi Jordan,
Firstly thank you and BBM crew to putting highly informative content about training and nutrition on the internet.
Novadays I am researching about HRV and strength training correlation. Does HRV monitoring has any remarkable benefits for strength training ect. but I couldn’t find anything other than Andrew Flatt`s article.(https://www.hrv4training.com/blog/hr…power-athletes)
I tought maybe BBM has something more benefical and widely handled on this topic but I couldn’t find such a post in your website’s blog. I wonder what you guys think about this topic.
With appreciation.