I currently take Peri-Rx 3x/week on my lifting days. It’s my understanding that the one ingredient in Peri-Rx that would be worth taking on off days is creatine monohydrate. Do you all have some brand recommendations? Are there any that you trusted and took prior to creating Peri-Rx?
I’ve scoured this form and the broader internet for a couple hours trying to find the cheapest NSF or Informed Sport certified creatine. The best that I’ve found is MyProtein’s 1kg bag for $69 on Amazon. It’s Informed Sport certified.