Hi BBM crews!
I have this plan for my lack of time on the weekdays.
Can I work out two days in a row for 3 days program? Like Monday for day 1, Tuesday for day 2, Wednesday for rest, and Thursday for day 3.
This is because I usually have time to work out on Saturday and Sunday in a row and not much for weekdays.
My plan is to work out on Saturday, Sunday and whatever one weekday for the Bridge, HLM, and whatever 3 days program.
Is it okay? Or not preferable but okay thing? Or just no.
Thank you for your helps!