Hello Jordan and Austin!
In your programs when you can choose leg press, would it be OK to do hack machine instead?
I really hate leg press because I need to load up 12-15 plates, and I don’t feel it as good in the legs. Hard to identify RPE too. Feels like a waste of time no matter how deep I lower the platform.
My 1RM competitive low bar squat is around ~205 kg, and surprisingly my hack machine squat is around 85 kg 10@9.
My quads always lagged behind when it came to strength.
Do you think it would be a good idea to do hack machine instead of a leg press for me? Also loading it up wouldn’t be such a chore.
Thanks!