Firstly to clarify, this question does not come from a hostile intention. I just thought that it would be a good clarification for less informed people like me, who might not be able to fully and confidently reconcile the idea of individualized training and the use of cookie-cutter templates. Is using training templates that are designed for general groups of people a compromise due to the lack of resource to find individual training/coaching? For general population and strength training enthusiasts, templates are good enough, correct?
Of course the scope of this discussion is post-novice training.