So I went through both Jordan’s and Austin’s past logs, arising in 2012 & 2014 respectively. I can say, they are highly useful with respect to Jordan stating “Welp, I figured I’d start a log in case anyone actually looks at it as a jumping off point for their own programming and maybe also to ask some questions”
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Austin, what intermediate program did you stick to after ending LP (285 lb Squat) to reach a meet PR at 430?
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Jordan, what intermediate program did you use to reach 440 Squat PR? Note you did TM style programming afterwards, 5x5 Volume Day (5lb jumps/week) initially, with singles on Intensity day.
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Assuming it does not matter what y’all did in the past, since current recommended BBM programming is more applicable for efficacy?