Dear Dr. Miles, Dr. Ray, and Dr. Amato,
How would you train someone who says they have mild spondylosis? I’m asking for a friend who is untrained.
Would it be viable to start them on the Beginner Prescription, and set them on Bridge 1.0?
They’re not looking into spending any money on the full Beginner Template, in spite of my urgent recommendation.
Sincerely,
Eddie Mun
“Mild spondylosis” is not an issue worthy of any special consideration or attention. They can train normally.
Thank you doc!
Where could I go to look into this in more detail? I remember there being a BBM podcast about it, but could you suggest any material in the literature that I could refer to?
Our articles, podcasts, and lectures on back pain here, on our YouTube/podcast, and at thelogicofrehab.com.
Thank you!