So, you may all know how some beers like Michelob Ultra boast that they have only “2.6 carbs” and 95 calories but the calories don’t really add up.
I think they also have .5g of protein, so my estimation brings the effective carbs up to about 24g per bottle, if you include the alcohol as a carb.
Would this be a better way to add up your macros?
I know ideally, no alcohol would be best, but trying to fit them into my daily macros when I’m going to drink it anyway, I will at least feel like I’m not completely blowing it as badly as if I had the beer in addition to all of my other daily calories.