Modifying Low Fatigue Strength Template if meet is less than 16 weeks out

Training Q&A [Moderated]
1

I bought the new Low Fatigue Strength Template and want to use it to prepare for a powerlifting meet in March. The meet is fourteen weeks out but the template is 16 weeks long. Any suggestion on the best way to modify the template to run it over 14 weeks? Or would you suggest that I use one of the 13 week Strength Templates, which I also own, instead?

Thanks.

2

Iā€™d remove the last week from the first two phases for this application.

1 Like
3

Makes sense. Thanks.