New templates?

Training Q&A [Moderated]
1

Hi guys,

I’m coming to the end of the HLM template, which I’ve enjoyed greatly (did the Bridge 2.0 before). So, I’m deciding what I’ll do next.

I think I heard Jordan say on one of the Instagram Lives that there were some new templates coming out soon. Could you tell me when you expect them to be available please? I’m keen to see what’s on offer next!

Thanks.

2

Hi Cambrian,

Glad you’re excited! We do not have a release date yet, but they are in the works.

Leah

3

Hi Leah,

I’m curious about the 12 week strength template. I noticed that there’s one for press and then one for bench. My question is does each template only train the press or bench press exclusively or do they offer press work and bench work with more of a focus on one of the two?

4

Each template has that particular focus, yet includes the other upper body lift. So you don’t abandon either, but emphasize one over the other for a time.