Squatted with a safety bar for the first time today - a Titan fitness bar, a total piece of crap BTW, and when finished had some tingling in my right hand and some numbness in my right arm. Went away after about 2 hours. Assuming it’s related to the way the bar was sitting on my neck or shoulders. Sound serious enough to get it checked? It’s been several hours and i have no lingering pain, numbness or tingling, but I don’t take stuff like that lightly.
Since it was a one-time episode that resolved on its own, I’d carry on (and maybe not use that bar again).
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