Hey all,
I have heard Jordan mention that there will be a shoulder rehab template coming at some point, so I was wondering.
my brother just had surgery to repair a his labrum which was fully torn ns causing his shoulder to dislocate during certain movements both during crossfit training(which he was ready into) and during at work. He is a firefighter. My question is would the forthcoming shoulder template be a good place for him to start training again once his doctor/surgeon clears him for exercise?
Hey, sorry to hear about your brother’s shoulder issue. We don’t have an ETA on the shoulder template but it is on the list of things to produce. I wouldn’t wait to on the template to start activity.
We’d need details regarding your brother’s surgery - what was done, how long ago, surgeon recommendations, etc. We’d be able to give individualistic advice with a consult.