Program changes for Hypotonia

Medical Q&A [Moderated]
1

Hi,

I’m going to be running the beginner prescription, but I have hypotonia caused by Dyspraxia. Is there any program changes that I should do going into this program to adjust for the hypotonia? I have noticed a lot of people with hypotonia tend not to respond to exercise that well, so I am asking before hand to not just spin my wheels.

-Thanks.

2

Unfortunately I don’t have any experience managing this condition to provide specific recommendations, sorry. I would simply start conservatively with your loading to see how you tolerate it before progressing.