I listened to your podcast with Mike t and he mentioned he got the idea for rpe from the book supertraining do you know if the book has any more useful information is it just not very good?
I’ve read it, but I don’t think the book is very good from a programming standpoint.
Oh okay that’s a shame I’m looking for training books to read down for some recommendations. Currently on your your powerbuilding 1 and I’m going great haha. Have a good day (also you probably weren’t planning on it but I wouldn’t by Greg doucettes training book it’s horrible)