Hi there,
I’m just into Week 6 of the Strength Template, modified to be 3-day. Day 3 looks like it is 1@8, then one set of 3@9 for each exercise. Is that right? Seems like a very short session so just double checking I haven’t missed something or converted to 3 days incorrectly.
Thanks!
Dace
That is correct, Dace 
Ok thanks!