Hi all,
I RDL more than I conventional. My RDL ROM goes to the bottom of my knee and then I come back up. Should I be trying to get a further stretch since I am RDLing more than conventional? Here is a YT link showing my RDL. If this depth is not an issue, why am I able to RDL more than conventional? https://youtu.be/kszTZzqatmY
Thanks,
John