I have been using BBM templates since September 2019 and I love them. Thank you. I started with the second phase of the beginner program, then Powerbuilding I, then did three weeks of Hypertrophy I until my gym closed. Unfortunately, during the past nine weeks, all of this has killed my motivation, and I didn’t stay as active as usual. Week 1, I did nothing. Weeks 2-5, I did some workouts with bands and also a few weeks of your at home no equipment template. Then, I did nothing again until yesterday, when I started the at home template again.
I found a local gym that has opened and I am looking to go back. Based on my level of inactivity, do you feel I should restart Hypertrophy I, or should I perhaps backtrack and maybe run the last phase of the beginner template first? I also purchased the GSC I template if you feel that may be good to run.