Hellooo,
The past Thursday i had a sebaceous cyst removed.It was located right down my belly button.Now I have stitches there and i take antibiotics for 6 days (Augmentin/until wednesday).My stitches will be removed after two weeks.On the one hand ,my doctor said to stay away from the gym for 7-10 days,but on the other hand I told him that i have a football match this tuesday and he told me that I can play (I choosed not to play).I was thinking to start 12 week strength template this week but now I might postpone it for the next week.When you can think I can return to the gym?
E.g.:The skin around the area is red and it is a little bit swollen but it is getting better.
Thanks
Sorry man, we can’t give you specific advice on this.
With that said, it sounds like your doctor gave you their clearance to play this week, so I’m not sure why his recommendation regarding the gym would be different.
Thanks doc,
Yeah,I know.I did not get it either.
Could you tell me an extreme example of time off the gym in this situation?