For the split squat in the BB template, does it matter if the barbell or dumbbell is used or if it is the standard vs Bulgarian style?
Any of those are fine, up to the individual and their tolerance/preference.
For the split squat in the BB template, does it matter if the barbell or dumbbell is used or if it is the standard vs Bulgarian style?
Any of those are fine, up to the individual and their tolerance/preference.