Splitting Up Lifts

Training Q&A [Moderated]
1

Good Afternoon BBM,

Occasionally I find myself splitting up days. Whether its due to time constraint or other factors every once and awhile I will have to finish the lift later that day. Generally speaking this means I get two of the three lifts done in the morning and finish the third one in the afternoon. What if any are the cons of doing this?

Thank You

2

Usually just more time spent training or preparing to train in total, as you have to warm up again, change, shower, etc.