Jordan,
I was just wondering if there are any supplements you would recommend people with an interest in ‘lifting’ take? I currrently use a Whey Isolate, & Creatine Monohydrate, daily but just wondered if there was anything else you would suggest if asked the question.
Thanks.
Tate,
We make supplements that encompass what we would recommend folks take, if interested.
They are available here: https://www.barbellmedicine.com/shop/supplements/
Thanks, I will check it out
Jordan, any plans to release a creatine only product?
No, I don’t think so.
I frontloaded 20g of creatine for 7 days, recieved my Peri-Rx order (2 bottle) right on time to start dosing pre-workout and post-workout. I’m still taking 5g of creatine on non lifting days for maintenance. As stated, 1 bottle will last 1 month if you follow the instructions. Good taste, good mental, good stamina throughout my 2hr workout. I’ll definitely be ordering in the future.
It seems that doing only pull-ups is unreasonable; you need other exercises to make your body swing evenly.
It seems that doing only pull-ups is unreasonable; you need other exercises to make your body swing evenly. When I first joined the gym, I did all the exercises the trainer recommended.