How do I change the exercise name on the weekly tabs in your Hypertrophy 1.0 excel template?
See attached screenshot.
Thank you.
How do I change the exercise name on the weekly tabs in your Hypertrophy 1.0 excel template?
See attached screenshot.
Thank you.
You have to select the different exercise from the drop-down menu on the exercise selection tab. That’ll get the exercise to change on the weekly tabs.