I have run a LP with weighted chins up to 45x5x3 and this has now stalled out.
I am just about to start the Bridge (finishing up SSNLP having reset squats, lighter day etc. general non progress) and would really like to continue training the weighted chin.
Should I just do them on the GPP days - on one go for higher weight and lower reps and then on the other GPP day go for accumulated volume (as per the program)?
Or, would it be better/possible to add in or substitute weighted chins on of the other training days and follow similar sets/reps recommendations as say the bench press?
Basically I really like weighted chins and want to make sure I can keep them going without screwing up the program!
Many thanks for your time and the vast amounts of useful content you guys put out!