Hello all,
Been a big fan of BBM and looking to purchase a few programs to start it off. If my main focus is strength, which programs would you suggest buying and in what sequence would you run it in?
Thanks!
Hello all,
Been a big fan of BBM and looking to purchase a few programs to start it off. If my main focus is strength, which programs would you suggest buying and in what sequence would you run it in?
Thanks!
Strength I or PBI> Strength II> Strength III. You could re-run any of those templates back-to-back, provided you were getting good results with them.