I’m really interested in group programming but am also at the stage where I could get decent results from following one of the templates. Do you think it’s worth waiting until you’ve completed a decent amount of training on your own before going down the more personal programming route or would you recommend it to anyone if it was feasible?
Hi Roobie,
If you’re in a position to make Group Programming work, and you are interested in it, then yes, I recommend it to anyone. There’s really not a downside here to programming that is specific to the group programming cohort, builds on itself each month, and provides access to a handfull of some of the best coaches you could find! 
Thanks Leah. Sorry if this is a stupid question but I’ve joined the group programming, is the anything else I need to do or is it a case of waiting for next month’s programming to start?
We need your intake form returned (that was in your receipt). Then you’re set.
Thanks Leah. I haven’t tested my 1rm for almost 12 months, I’ll be starting week 6 of The Bridge tomorrow so I could use my e1rm as long as the form doesn’t need to be filled in ASAP?
Yes, your e1rm or even just your recent training numbers are great. That’s totally fine.
Hi Leah, I’ve submitted the form and am looking for some advice on what programme to do in the interim. Next week will be week 8 of The Bridge, Once this is finished I could go back to week 2 of The Bridge (to avoid having 2 low stress weeks back to back) or start Powerbuilding 1 to do something different?