Band recommendation for overload squat in Powerlifting II?

Training Q&A [Moderated]
1

Dear Dr. Feigenbaum and Dr. Baraki,

My gym doesn’t have chains, so I’m looking into bands for the overload squat. Could you please recommend the type of bands I should get?

Sincerely,

Eddie Mun

2

the #1 red bands would be my preference.