Hello
I have calf tightness due to inactivity. How can I get rid of it?
BB54,
Sorry to hear about this. I’d be curious what returning to your normal activities does for this sensation, as I’m not clear specific actions must be taken here. If there’s more going on that caused an extended period of inactivity and/or this calf discomfort, I would want to know that and work together to develop a plan via consultation. You can email us at support@barbellmedicine.com if needed.
-Jordan