I have never really tailored my workouts to whether I was cutting, bulking, or maintaining. I would just try to run a program(Stronglifts, Madcow) as best I could regardless. My current goal is to cut a bit. I am currently 218lbs and would like to get down to 200lbs by winter. Then go into a bulk by November-ish. I’m navigating my way through The Bridge. Would this be ideal for cutting? Does it really matter? Or would there be a more suitable program to match my weight goals? And of course, I still want to get strong. I just want it all, like most people. Thanks for you response in advance.
The programming outside of conditioning probably doesn’t matter whether you’re cutting or not provided it’s intelligently done.
Thanks for the response. I didn’t think it did, but just wanted to confirm.