Before we had discussed that 2 drinks for a male daily is unlikely to affect training and recovery , my question is involved with diving into the “ 2 drinks” a little.

does the proof of the alcohol matter? For example if a person drank 2 beers at 7% vs 2 shots of whiskey at 80 proof

is there an actual amount of liquid cutoff to consider , for example 2 small cans vs 2 pints