Dropset or Same Weight

[Phyzzzzzzzzko]

Good Morning,

Trying to see if I interpret this correctly. Is the -5% one time, or do I drop 5% each folling set. Any additional corrections based on my performance in the screenshot?

Thanks,

Jesse

[Jordan_Feigenbaum]

It’s just a 5% drop one time. You got it. Nice squats btw.

[Phyzzzzzzzzko]

Thank you! I’m getting ready for a 1000lb lift the first week of September!

-Jesse

[LeahBBM]

Also want to make sure you and others know that if you click on the -5% it will give you the load calculation. That helps to see that it’s a 1 times 5% drop as well!

[jbourde]

That is amazing, I never knew that lol. All this time I have been using my phone calculator to figure it out!