Hi Team,
I have weird elbows that lock out pretty far from 180deg. When I try switch grip on the DL, this causes the underhand arm to be a lot farther away from my body than the overhand arm, and with heavy weights I tilt to the side. Have you ever had a client or seen someone with this problem? I’m wondering whether to just shift over a bit from center to try to balance it out, or just try to learn hook grip.
Thanks in advance
JR