Hey BBM team, obligatory ‘long time lurker, first time poster’.
I purchased Powerbuilding & Powerlifting II and just finished week seven of the Powerlifting template, but apparently I’m horrible at calendar math and will end up finishing the template on October 27th, 3 weeks shy of my first meet on November 17th. What would be your recommendation for extending the program to correct my mistake (i.e. repeating certain weeks of volume or peaking)?
Thanks in advance for any advice and all the awesome information y’all put out!