Right. Well, I hope that if program lets me not press at all, and bench instead, plus there are at least 4 upper body (bench) slots that should be fine.
Maybe consider the competitive track, since it has 4x/week of pressing movements?
Thread revival, most likely going to try this at the start of the year, as I think I have my girlfriend talked into getting for me as an Xmas present. My question, do the BBM coaches still do form checks? That seems very appealing for this price, but as im sure they’ve grown since 2017, just wondering if they still have time for form checks in group programming as previous posts say.
Thanks
Hello! Yes, this is exactly the function of the private FB group: our coaches provide all of the form checks and are available to answer any questions you want to post. I agree that this a great price point!