I own a couple of non lifting related injuries that bother my squat from time to time, meniscus right knee, medial collateral left. I normally train in SBD’s, but lately have been toying with the idea of grabbing some wraps and seeing how they feel. Not the exoskeletal like, pulled tight as a tourniquet ones that have you walking around like a mummy, just some light duty jobs to add a bit of elastic support. I’m certainly not trying to circumvent the injurys, nor lift more weight with them - directly anyway.
What I don’t want to do is potentially aggravate / damage anything, and there seems to be many conflicting opinions on this in regard to wrapping, though plenty of folk seem to have zero issues wrapping their wrists I notice, whatever thats worth.
What do you Dr’s think?