howdy,
I am having some trouble executing lever row at my gym. Can you suggest another exercise or a machine to substitute the lever row?thanks
Machine rows, 1-arm dumbbell rows, Barbell row would all be fine.
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Sorry for hijacking the thread, but would Meadows rows and 1-arm barbell rows (both with a landmine attachment) be fine too in Bridge 3.0? Iām thinking doing them standing, not on a bench.