Low fatigue gen.2 with press

Training Q&A [Moderated]
1

Hello BBM!

I am finishing the Med-ISF gen 1 template and planning to move on to the 2nd gen for the next cycle.

I train powerlifting-like but with press in place of bench. So i wanted to use the 4 day powerlifting template but I see press movements have been removed.

I guess its just to keep it clean since its called powerlifting, but jic, would you see any drawback in just swapping bench (and variations) for press in that template?

Thanks!

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2

That would work just fine. Press on, brother.

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