Currently doing the Bridge 1.0. Got 2 weeks left of it. My meet is in June 15th. I plan to do the Peaking Template 3 weeks out.
After the Bridge, and before the Peaking Template ill have 3 weeks of no programming. What do in thise 3 weekse?
What do you think you should do? I don’t mean that sarcastically.
I would add 2 moderate stress weeks and a high stress week to your “The Bridge” template. After that you can run the 3 week peaking template.
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I was trying to encourage you to think about and verbalize this on your own, since that’s largely the mission of BBM, namely to get you to understand the “why” behind the “what”. It’s kind of a “teach a man to fish” sort of thing.
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Sure, I like the reasoning there. I remember for my first meet I got way to hung up on the perfect way to peak when I should’ve focused more on enjoying the process. (Not saying that’s what you’re doing, just something to be cautious of.) If this is your first meet, I hope it goes fantastic and you really enjoy it! Then again, I suppose I wish that even if its not your first meet… Good luck dude, post some updates!
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