Strength III for a meet - need to remove 1 week

Training Q&A [Moderated]
1

Hi,

I’m on week 3 of the Strength III template and found a local meet which falls in week 12 of the template (i.e., the week before the realisation week).

If I were to remove one week between week 3 and 13, which would it be?

Thanks,

Jared

2

Probably week 12.

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