Hey coaches,
Just found a few typos in the strongman templates block I, but I assumed the one with more work to build weekly intensity. Not sure where else to post this or if you guys already know as I couldn’t find it in the search. ![]()
Hey coaches,
Just found a few typos in the strongman templates block I, but I assumed the one with more work to build weekly intensity. Not sure where else to post this or if you guys already know as I couldn’t find it in the search. ![]()
The bottom prescription is correct and I’ve just updated the template to fix the formulae. Thanks for catching this!