Supplemental lifts and a belt

Training Q&A [Moderated]
1

Should I wear a belt with the supplemental lifts? I read something in the Bridge squat section that had me question whether or not the other supplemental lifts should have a belt like rack pulls.

In the Bridge it states the following about squats:

Squat, no belt: Squat without a belt. Most variations besides the squat w/ belt
should be performed beltless.

Thanks!

2

We have people do the supplemental lifts without a belt in most cases.

3

Thanks Leah. I’ll give them a whirl without the belt.